Not only does it have a wonderful holiday flavor but it has so many great health benefits! Many benefits for us who deal with Fibromyalgia.
How about a little homemade coffee creamer? I put natural vanilla extract, nutmeg and organic half and half in my coffee every morning, it’s so yummy! And another easy way to get a little nutmeg daily… if you can’t have dairy how about coconut milk or any other great replacement instead?!
Check out the link below for some info! Jeanette 
